4 Week Deep Relaxation Course
Fri 07 Jun
|URBΔN ŌM Yoga Studio
In a world of stress and anxiety, the role of a relaxation is an important one. Our course is here to provide you with the knowledge and techniques you need to experience a sense of deep relaxation and gain clarity and insight through the ancient art of yogic sleep.
Time & Location
07 Jun 2024, 19:00 – 28 Jun 2024, 20:00
URBΔN ŌM Yoga Studio, 28 Candleford Ct, Buckingham MK18 1GA, UK
Guests
About the event
Through the techniques that lead to the restful state of consciousness in a practice called yoga nidra, our minds and bodies can begin to experience a sense of deep rest. Our course offers a deeper understanding of rest, as well as a 40-minute practice of deep surrender, enabling us to transcend the chatter of our thoughts to repair body and mind.
Tickets
4 Week Deep Relaxation Course
£60.00
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