101 Health Talks: Deepen Self Awareness with Amanda Rowe
Fri 10 May
|URBΔN ŌM Yoga Studio
Join us for an enlightening and empowering journey towards optimal health at our Deepen Self Awareness: The Science & Brain Hacks Talk event! Discover the profound impact that 'solution focused' therapies can have on your overall well-being and learn tips that can guide you towards a vibrant life.
Time & Location
10 May 2024, 19:30 – 21:00
URBΔN ŌM Yoga Studio, 28 Candleford Ct, Buckingham MK18 1GA, UK
Guests
About the event
A little Neuroscience goes a long way! Learn the basics so you can understand what's going on in the various parts of your brain: from understanding the Worry Brain - to the extraordinary ways the brain tries to keep us safe (and makes life really difficult in the process). Plus, how to “hack” that!
This is a complimentary event with limited numbers so your RSVP for attendance is required.
Yoga is Power · Yoga is Therapy
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